Exciting news! I am going to be writing a monthly column for the awesome folks over at CarbSmart.com! I am super pumped to be sharing a Paleo-perspective with the low-carb community over there. So for this month I took the easy way out and just wrote about, um, ME. Like a bossss. Next month will be harder, I’ll actually have to think of something REAL to talk about. Any ideas?!!? What would you want to know about Paleo-tasticness? Anywho, you should totally read it. Then you’ll know more about me. That’s a little creepy, but I’m totally ok with it. GO READ IT! Shine on, Em

In the aftermath of Monday’s attack at the Boston Marathon, I don’t know where to begin in a feeble attempt to put the mess that is catapulting through my mind into words. Just another no-name voice of the masses. With a blog. And a lot of love for a city that knows the truest definition of TRIBE. Having grown up in a small New Hampshire town, Boston has always been “our city.” My brother and I were raised loving all things Boston sports; and while I’m hardly the stats and epic-plays-memorizer that my brother is, I’ve always been downright in love with Boston, its sports culture, and the undeniable passion the city is constantly pulsing with. Boston is more than a city, it’s a mindset,

An EVOLved Manifesto After five days in Austin TX, hanging out with some of the most amazing and kick@$$ people I have ever met, and attending the paleopalooza that is Paleo f(x), I *almost* have no words for how effing PUMPED I am for life. *Almost*. I finally had the chance to meet in-person & hang out with my new boss-man, Abel James of FatBurningMan.com. I started work on his team a few weeks ago; along with Chris Walker from NoGym.net, and I am so incredibly excited to be working so closely with these guys. Both are neuroscience grads and possibly the smartest dudes I’ve ever met; resulting in this liberal arts degree-state-school girl feeling a bit unqualified. Regardless, they are effing awesome and I